"Help me to be less fearful
of the measure of time,
and more fully alive
in the time that simply is.
Help me to live time,
not just to simply use it;
to breathe it in, and return it
in acts of love and presence."
-- Avis Crowe
Aren't reminders a wonderful thing? Day to day stuff with phone calls, text messages, emails, in person encounters of the strange kind, or the work-related kind can be like a cloud that temporarily covers the real reality that life is good and that even the things we think are not good, somehow work for the good in the strangest ways.
The further away from the minutia of things going on in our lives we can get, the clearer it is how everything is always working perfectly all the time, and that there is no judgment in that place, there is only presence; being.
Take A Moment. Close Your Eyes. Think Of Nothing Except Peace. Even 5 To 10 Seconds Will Refresh You.
Spread Some Joy Today--by coming into presence as often as you can. As you are there, you give others permission to do the same.