"Is your focus predominantly on what you want?"
-- Abraham, Esther Hicks
It seems that every time that I open a book on the Teachings of Abraham by Esther and Jerry Hicks, that I see the essence of their question above. I'm going to print it out large and add it to my wall of all-important reminders to help me remember this perfect question.
When I think about that question, is my focus predominantly on what I want?, it begs an answer and all too often that answer is no, I am not focused there. So where am I focused? More often than not, I am reliving the problem, as if I might think that if I spend more time going over it, that some magic solution will fall from the sky and crush the problem into little bits and voila! there is the solution. So I think, how cool is that!? But, that is when I wake up and realize I was in a dream. We all know all too well that this is not how problems are solved.
The solution always comes from turning away from the problem and looking toward possible solutions. Always. All ways. So, asking if I am focusing on what I want is such a great question because when I am focused on the problem, and I realize now that that is where my thinking is, I know that is not where my answer is. Another great question might be, "do I really want a solution to this problem?" It sounds silly, but I have known people (looking in the mirror) who are content to have the problem. It gives our ego something important to fuss over I guess.
Here's another great question: (who knew that questions were so helpful?) What is it that I really want here?" Seems silly when it is written out, but ask yourself (myself) how often we ask it compared to focusing on what we do not want, yet is in our face at the moment. Not very dang often.
So. . . I hereby resolve (sounds pretty powerful, huh!) to realize that when I face a problem and feel that I am focusing on it, to turn my attention from what I do not want to what I really want, which is a solution, or for the problem to not be a problem. I will put this question on my wall today: Is My Focus On What I Want? Right next to the two that have been on my wall for a long time now: What Is My Job! How Is God's Job. and Today, No Matter Where I'm Going, And No Matter What I Am Doing, It Is My Dominant Intent To See That Which I Am Wanting To See.
Kind Of Rounds Out The Message, Don't You Think?
Spread Some Joy Today--Joy today is letting go of the problem, whatever it might be, or how many ever I may think I own, and turning away from that fear and toward my joy. What a blessing!